Coaching Disclaimer
Last updated: July 2026
Introduction
Col de Sud provides endurance coaching designed to help athletes improve performance, build confidence and enjoy their journey.
Participation in endurance sport carries inherent risks.
Medical Advice
The information provided by Col de Sud is not medical advice.
Athletes should consult a qualified medical professional before commencing any new exercise program.
If you experience pain, dizziness, illness or injury, discontinue training and seek medical advice.
Individual Results
Every athlete responds differently.
Results depend on many factors including:
- Consistency
- Recovery
- Nutrition
- Sleep
- Lifestyle
- Previous training history
- Genetics
No specific performance outcomes can be guaranteed.
Training Load
Training plans are designed around information provided by each athlete.
Athletes are responsible for communicating:
- Injury
- Fatigue
- Illness
- Life changes
- Training availability
Failure to communicate these changes may affect training recommendations.
Events
Participation in races and events is entirely the responsibility of the athlete.
Col de Sud accepts no responsibility for event cancellations, weather, injuries or race outcomes.
TrainingPeaks
Training plans may be delivered using TrainingPeaks.
TrainingPeaks is an independent platform with its own terms and privacy policies.
Acceptance
By using this website or engaging coaching services you acknowledge that:
- You participate voluntarily.
- You understand the risks of endurance sport.
- You accept responsibility for your own health and training decisions.