— Triathlon Coaching
Triathlon.
Three sports.
One plan.
Sprint, Olympic, 70.3 or full Ironman — every triathlon plan is built around your experience across swim, bike and run.
Balanced sessions. Smart recovery. Race-day readiness.
Built for you.
- ·First-time triathletes tackling sprint distance
- ·Olympic-distance athletes building consistency
- ·70.3 athletes chasing their biggest challenge yet
- ·Ironman athletes committing to a full season
- ·Returning triathletes rebuilding across all three disciplines
Simple. Personal. Ongoing.
- 01
Athlete Questionnaire — including swim, bike and run background.
- 02
Discovery Call to map your season and target races.
- 03
Personalised TrainingPeaks plan across all three disciplines.
- 04
Weekly coaching, feedback and adjustments.
- 05
Race-day plan, taper, nutrition and pacing strategy.
Everything you need.
- ✓Personalised TrainingPeaks program across swim, bike and run
- ✓Weekly plan adjustments
- ✓Integrated strength training
- ✓Race planning, pacing and nutrition guidance
- ✓Brick sessions and transition preparation
- ✓Unlimited support and accountability
Common questions.
I'm new to swimming — can you still help?+
Yes. Many athletes start with limited swim background. We build technique, endurance and confidence progressively.
How long does Ironman preparation take?+
Typically 24–36 weeks of structured coaching, layered onto an existing base.
Do you coach pool and open-water?+
Both. Sessions are prescribed for the environment you have access to and your race demands.
Ready to find your path?
Every coaching journey starts with a conversation.